
i offer workshops and one-on-one support for artists through my project, reinventing creative process. these offerings are designed to support creators in finding more embodied, pleasurable and emotionally safe ways to create. to help guide artists to these types of creative processes, i offer meditations, mindfulness practices, breathwork, embodiment and somatic practices, parts work and IFS (internal family systems) frameworks, journaling and drawing prompts, dance experiments, and exploratory creative exercises. reinventing creative process is virtual.
i would love to teach these workshops or workshops on related topics at other organizations, both in person and virtual. i have previously offered workshops at naropa and in collaboration with andré hoilette at lighthouse writers workshop in denver.
workshop topics
creating with our bodies
finding & nourishing pleasure in our creative practices
holding a grief to our creative grief & fear
process & play space for full-length projects
art that bears witness
the compassionate workshop
blessed be the glitch
the epistolary form
building discernment and trust in our editing practices
trusting your gut: writing away from marketability & into authenticity and integrity
upcoming workshops

sacred pause: a workshop for artists at the threshold of a new year | Pausing is portal to spaciousness, feeling, and creativity. The pause offered in this workshop is designed to nourish our artistic hearts for the year ahead.

process & play space for full-length projects | a 7-week virtual & generative workshop series for artists working on full-length projects to explore how compassion for creative blocks & prompts across artistic disciplines can open up portals to play.

creating with our bodies | a 7-week virtual & generative workshop series exploring embodiment through multi-disciplinary creative practices
Offerings for Individuals and collaborators
Creative Process Guide
If you are curious about shaking up and reinventing your creative process, I can support you as a Creative Process Guide. We’ll take a close look at your current process to identify new ways of relating to your art-making practice. We will consider how access needs, creative fear and doubt, internalized capitalism/colonialism, and disconnection from playfulness and pleasure might be creative prompts within themselves. We will focus on how you create your art in ways that are more accessible, more embodied, more playful, and safer. We will begin with 5 sessions together, with the option to add more sessions as needed. This offering is for individuals or collaborators who are working together often.
5 sessions: sliding scale $375-875
Creative Project Guide
As a Creative Project Guide, I work with artists who are feeling blocked, overwhelmed or fearful about a current creative project. We’ll discuss the project in depth and your process up until this point. Then, we’ll open to the current of your creativity, seeking ways to allow flow, playfulness and pleasure to guide your project. I will work with you directly on your project, helping you to both keep the project’s heartbeat in mind while reminding you that projects must evolve and shift as they are born. For this offering, we will begin with 5 sessions together, with the option to add more sessions as needed. I will read/view your project twice within these five sessions – once prior to the first session to help guide our conversations, and once after the fourth session. In the fifth session, I will offer feedback, questions, and notes to help support you and the project as you continue creating it. This offering is for individuals or for collaborators who are working on a project together.
5 sessions + 2 rounds of feedback on your project from lauren: sliding scale $400-900*
*Please note, the slightly higher price for creative consulting is to factor in the 2 rounds of feedback lauren will provide you on your current creative project.